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Intro CFSV


CrossFit Spokane Valley

Welcome

Getting Started

Workout of the Day

Wodify: Results in a box
Committed Club
  • Doug Weinrich
  • Vince Campanella
  • Brandon Boni
Women
  • Beth Weinrich
  • Aryn Presta
  • Jamie Weingart

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Classes

CrossFit Group Class

Our CrossFit group classes are where members come to complete the workout of the day. This usually includes some strength and/or skill work along with the conditioning workout.

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CrossFit Kids Class

CrossFit Kids workouts are designed for kids and youth age 5-12. The fun games and challenges help to develop a firm foundation of fitness that will springboard them into any sport and teach them a healthy lifestyle. Functional movements taught involve exercises that are fundamental to all things that kids need to do when they play. Taught by Coach Sunshine.

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Functional Stability / Injury Prevention Class

This class is designed to help you enhance your stability in day to day activities as well as in sports performance by enhancing movement patterns through stabilization.

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Personal Training

Personal Training is available with any of our coaches. Click below for more information.

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Coaches

Coach Pump

Coach Pump

Erin Uberuaga



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Rates

Unlimited

$139

$139/month. One year contract required.

$20 discount for military, police, firefighters, educators, clergy, college students, and corporate accounts, determined on a case-by-case basis.

Unlimited Couple/Family

$239 / $350

$239/month Couples. One year contract required.

$350/month Family Plan. Up to four family members from the same household. One year contract required.

CrossFit Kids

$40 / $70

$40/month or $70/month for 2 kids with contract.

Elements

$149.99

Three one-on-one private sessions mandatory for members new to CrossFit. Also includes your first month prorated membership dues.

Drop-in

$20 / $25

Drop-in is $20 or $25 with T-shirt

Punch Card

$75 / $125

$75 for a five visit punch card.

$125 for a ten visit punch card.

Location

Contact

Get
in touch

 

12403 E 1st Ave, Spokane Valley, WA 99216

 dan@crossfitspokanevalley.com / 509 990 2000

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