Tuesday, June 13
12 Jun 2017

Tuesday, June 13

12 Jun 2017

Each for time…(5 min rest between)
A. 21-15-9
Row
Thrusters

Rx=95/65

B. 18-15-9
Bar Facing Burpees
Pull ups

C. 15-12-9
Assault Bike
30-24-18
KBS 50/35

Rx=115/75
Rx+=135/95

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