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19 Oct 2010

10-19-2010

19 Oct 2010

10 days until CrossFit For Hunger…

max deadlift + max effort push-ups

WOD: 7minute AMRAP of…

7 deadlifts (50%)

7 pull-ups

Some choices are easy.  Some choices are hard.

Don’t expect a hard choice to become an easy choice just because it becomes a clear choice.

Don’t wait for a hard one to become an easy one, it’s like waiting for bread to become dough.

If you are waiting for a sign, consider you just don’t want the responsibility of the choice.

If you want to turn a hard choice into an easy one, make it… Being Fit is a choice!

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