CF For Hunger 2010 from dan staton on Vimeo.
Epic competition throwdown, raising food for 2nd harvest food bank.
Wednesday WOD – CrossFit Total
1 rep max of: squat, press, deadlift
add up each lift for one total
CF For Hunger 2010 from dan staton on Vimeo.
Epic competition throwdown, raising food for 2nd harvest food bank.
Wednesday WOD – CrossFit Total
1 rep max of: squat, press, deadlift
add up each lift for one total
