3 ROUNDS FOR TIME
1000 METER ROW
20 DEADLIFTS (135/225)
20 PUSH-UPS
20 DOUBLE UNDERS
REMINDER: LAST DAY AT CURRENT LOCATION IS NOVEMBER 12…FIRST DAY AT NEW LOCATION IS NOVEMBER 15.
3 ROUNDS FOR TIME
1000 METER ROW
20 DEADLIFTS (135/225)
20 PUSH-UPS
20 DOUBLE UNDERS
REMINDER: LAST DAY AT CURRENT LOCATION IS NOVEMBER 12…FIRST DAY AT NEW LOCATION IS NOVEMBER 15.
