Tuesday, December 5
04 Dec 2017

Tuesday, December 5

04 Dec 2017

“HarDTop”
5 Rounds:
On the 4:00
400 Meter Row
1 Round of “DT” (155/105)

Score is your slowest round

“DT” – 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks

Leave a comment
More Posts
Comments

Comments are closed.