Thursday, January 11
10 Jan 2018

Thursday, January 11

10 Jan 2018

Overhead Squat
Heavy 3

followed by…

“Over and Out”
For Time:
20 Power Snatches (95/65)
20 Bar Facing Burpees
20 Overhead Squats (95/65)
20 Bar Facing Burpees
20 Squat Snatches (95/65)

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