Saturday, February 10
09 Feb 2018

Saturday, February 10

09 Feb 2018

With a Partner, For Time:
500 run together

Then 10 rounds (you go, I go) of…
10 Push-Ups
10 Russian KB Swings 53/35
10 Box Jump over
Then…
500 Run together

Rest 2 min then do…
3 min Max effort sit-ups

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