Monday, September 10
09 Sep 2018

Monday, September 10

09 Sep 2018

3 rounds for time of:
Double Kettlebell Front Rack Lunge, 53/35 lbs, 50 ft
15 Handstand Push-ups
Double Kettlebell Overhead Carry, 53/35 lbs, 50 ft
5 Ring Muscle Ups
Rest, 5 mins

Leave a comment
More Posts
Comments

Comments are closed.