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Coach Dayne

Dayne is a born and raised Spokane-ite. He attended Central Valley High School where he was All-League Tennis 3 years and participated in just about every other sport under the sun. He graduated in 2003 and attended the University of Montana where he played Men’s Tennis. His Senior year he tried out and played half a season of Lacrosse after his tennis career was over. He graduated from UM in 2007 with a BS in Business Administration and a minor in Marketing.

Dayne was introduced to CrossFit by longtime friend Alicia Staton in 2012 after tearing his ACL and looking for an activity that would aid his rehab. Soon after, he became hooked and has been attending the 5:30am classes ever since. “CrossFit not only kept me in shape, it brought me into an amazing community and has been the foundation to so much good in my life! I love sharing my love for CrossFit in our community and helping others in their journey.”

Dayne got his CrossFit Level 1 certification last February and has been coaching every since.

Outside of the gym, Dayne has started his own Marketing company and spends most of his spare time with his beautiful wife Katie and 2 redheads, Rachel and Cameron. They are likely at the hockey rink, snowshoeing, boating, fishing, or doing something else together.