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Coach Marissa

Marissa Lewis has been a passionate pursuer of nutrition and wellness after dealing with some health issues in her younger years. She found healing through a healthy diet and lifestyle and found her passion in this field. She is a certified plant-based health coach and specializes in a holistic approach to wellness that includes daily movement, sufficient sleep, nutrient-dense nutrition, good relationships and finding purpose in life. She has always enjoyed sports and fitness and found CrossFit Spokane Valley in 2008 and has enjoyed a decade of CrossFit fitness with constantly varied functional movement.

She has taught meditation, visualization and other holistic healing practices as well as practices yoga for balance and flexibility. She believes health and longevity is made through an active and fulfilling lifestyle that is based on healthy daily habits. She recently got her CrossFit Level 1 Certification for coaching and is working on a Bachelor’s degree in Integrative Nutrition. She lives in Spokane with her two daughters and enjoys creative home projects, owns a jewelry business, studies herbalism and loves to garden and cook. Her passion and commitment to health and wellness and helping people live their best lives is one of her greatest joys.

Credentials

  • CrossFit Level 1 Coach
  • Certified Health Coach