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Coach Sunshine

Salem started training and coaching CrossFit in 2009 and CrossFit Kids in 2013. She has 2 boys and is passionate about bringing up the next generation with a knowledge of fitness and how to live a healthy life. Through CrossFit she want to instill in others life skills like respect of self and others, the ability to win and lose with grace, a sense of community, and to equip people with well rounded fitness, enabling them to pursue any sport or lifestyle they choose.

Salem loves to watch new members transform into confident, strong and fit athletes. CrossFit is not just about the number on the scale or how much weight you can move in the gym, there is camaraderie between members that is truly unique and a joy to witness. She loves coaching the women’s classes! Women of all ages and walks of life come together to learn about fitness. They are motivated about making lifestyle changes and support and encourage each other through the journey. She finds daily inspiration in these women and feels truly blessed to walk along side them.


  • NASM
  • APEX
  • NCSF
  • CrossFit Level 1 Coach
  • CrossFit Kids Certified
  • CrossFit Gymnastics Certified