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Personal Training

CrossFit Spokane Valley (CFSV) provides personal training to help you build habits you’ll keep for life. After all, becoming a different person means doing things with which you may not be comfortable at first.

A great personal trainer is part coach, part cheerleader, part kinesiologist, part physicist, and part fan. We’d like to think we know more about building habits and creating workouts you’ll love than anyone else – we’ve been working with clients for over 10 years.

Everyone gets comfortable – and we keep pushing ourselves to find new techniques for our clients. We’re comfortable being uncomfortable. Even our personal trainers coach and train each other. Everyone needs a coach! Even current members take advantage of our 30 minute private training sessions to work on skills and technique. Coaches film, educate and hand out homework so athletes excel towards their goals.

Your path to self-betterment starts with a Bright Spots session: what are you already doing right? How can we use those Bright Spots to leverage improvement…how can we help you get used to success?

Key to the perfection of technique and effective scaling of workouts is the Coach. CFSV Trainers are the best in around; holding a minimum CrossFit Level 1 Certificate, Advanced certifications, Degrees and experience. More importantly: they love coaching. They love helping people progress. If they won the big lotto jackpot tonight, they’d all be here tomorrow, doing this for free.

Are you ready to make a change?

Train with one of our coaches so they can help you achieve your goals!