CrossFit Group Class
Our CrossFit group classes are where members come to complete the workout of the day. This usually includes some strength and/or skill work along with the conditioning workout.
Learn More
Classes
Personal Training
Personal Training is available with any of our coaches. Click below for more information.
Learn More
Functional Stability / Injury Prevention Class
This class is designed to help you enhance your stability in day to day activities as well as in sports performance by enhancing movement patterns through stabilization.
Learn More
CrossFit Kids Class
CrossFit Kids workouts are designed for kids and youth age 5-12. The fun games and challenges help to develop a firm foundation of fitness that will springboard them into any sport and teach them a healthy lifestyle. Functional movements taught involve exercises that are fundamental to all things that kids need to do when they play.
Learn More
Coaches
Rates
Foundations
$199
Movement screening
3 private training sessions to learn the fundamental movements of CrossFit
Inbody 570 Scan
Next Level
$299
3 private training sessions to learn the fundamental movements of CrossFit
InBody 570 scan
Private nutrition consult with our dietitian
Bi-weekly nutrition email check in and accountability for 1st Month
Unlimited CrossFit Classes
$154-164/month
$154/month. One year contract required
or
$164/month. Six month contract required.
$20 discount for military, police, firefighters, educators, clergy, college students, and corporate accounts, determined on a case-by-case basis.
Unlimited CrossFit Classes Couple/Family
$264-279/month, $375-390/month
$264/month Couples. One year contract required
or
$279/month Couples. Six month contract required.
$375/month Family. Up to four family members from the same household. One year contract required
or
$390/month Family. Up to four family members from the same household. One year contract required
Drop-in
$25
Drop-in is $25
Contact
Get
in touch
12403 E 1st Ave, Spokane Valley, WA 99216
crossfitspokanevalley@gmail.com / 509 954 2933
